Connecting with the divine energy that leads us through the lessons of life, supporting us and allowing us to clear away any blockages that tether us down from experiencing our true authentic Spirit.
Reiki is a Japanese form of spiritually guided life force energy used as a tool to heal blockages throughout the body. The practitioner has been attuned by a Reiki Master allowing this healing energy to flow through them and into another individual. It can be used to heal trauma, bring clarity to a situation and release shame, anxiety, depression and even physical ailments. The energy will flow where you need it the most!
I often explain Reiki sessions as a practitioner cleaning out your house. Inside of your house you have many rooms with doors. In some rooms, doors are open and waiting to be cleaned. Some doors are locked and you hold the key to unlock it should you choose to. Some doors are locked and the key is lost somewhere in the house. We may need to clean through other areas of the house in order to find this particular key to open that door. Reiki works similarly as in some areas inside of the energetic body can be easily cleared and some hold deep wounds and traumas that require a bit of discovery and readiness in order to release.
Reiki appointments begin with an optional opportunity to release anything that may prevent you from opening during your session. This can look like getting something "off your chest," or simply sitting in stillness. I will prepare you for Reiki by grounding your energy. We will then move throughout your Chakras, or energy centers, clearing out any "debris" that has been lodged in each field.
Halina communicates with the signs your physical, mental and energetic body shares with her and facilitates healing by use of energy shifting, physical adjustments, vocal expression and counseling.
During your session you may experience changes in temperature, twitching, tightness, relaxation and/or an urge to move. This is your body's natural response to the energy that is shifting as the Reiki energy flows. Emotional release may present itself along with a desire to share the blockages we encounter. Should you choose to release by vocalize what is working its way up, you are held in a safe and protected space.
Custom private session that marries the movement and mediation of Yoga with the energy healing of Reiki. We will use certain Yoga postures to access the physical aspect of each energy center as healing energy flows and releases old energy (fear, worry, resentment) that you no longer have use for.