Just as Meditation, Yoga and Reiki can be used to support our overall well-being, Food is another yummy tool we can use on our journey to experiencing our wholeness. Join me in discovering ways we can use nutrition to support our physical, mental and energetic wellness for whole body health.
I believe in eating “close to the farm” so all my recipes are 90-100% from scratch. This is how I know I’m blessing my body with the most nutrients possible so that I can continue to live and serve in my purpose.
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