Intuitive Card Readings with narus
Tuesdays from 11-5pm
Receive an intuitive card reading to bring clarity, understanding and growth to your present. Book your time slot to reserve!
Military Movement & Mindfulness
May 27 @ 10am
SPONSORED BY TASKFORCE 20
Open to all veterans! This is an outdoor seated Yoga class where we will focus on simple stretches you can practice at home! We will discover deep relaxation and connection to our energy and emotions through breathing exercises, visualization and body awareness. We will end with a short guided meditation followed by integration and open discussion.
All materials will be provided but you are welcome to bring a Yoga mat, towel or pillow to sit on. Chairs will be provided by request. Dress comfortably and for the weather. Please arrive 10 minutes early to check in and get settled.
For more information on Task Force 20 or to donate to area veterans visit https://www.tf20.org/
yoga nidra with anya
May 27 @ 6pm
Allow Anya Light to guide you into a deep state of relaxation, away from the cares and worries of the busy world. Please bring your yoga mat and your favorite pillow.
About our Facilitator:
Anya Light is a Reiki teacher, sound healer, yogi, and author. Her life’s mission is to awaken intuition and unconditional love within all beings. Learn more at AnyaLight.com
Community walk at blue creek
June 2 @ 9:30am
Enjoy a beautiful walk around the Blue Creek Quarry with the OP Crew! We'll begin our journey at the OP Yoga studio located at 6901 Providence St in Whitehouse. From there, we'll take a walk around the quarry (roughly 2 miles).
This is an opportunity to connect with others who enjoy the outdoors!
No registration needed. Parking is available behind the studio and on the street.
reiki level 1 certification training
June 4-5 @ 12:30-4pm
Reiki Level 1 is all about self-healing. Learn how to connect with the healing energy within and around you to heal physically, mentally, emotionally and spiritually. The Reiki journey guides you on a path back to your truest self to bring more ease into life challenges for overall peace and growth. You will leave this 2-day course with the knowledge on how to do hands-on healing for yourself.
movement meditation with halina
June 5 @ 10:00am
This seated meditation incorporates mindfulness and healing energy. We will practice tools such as breath, visualization and awareness to transition into a deeper state of being.
Class will end with optional Reiki. Reiki is a peaceful energy healing art used to draw us back to the truest parts of ourselves.
Nutrition through Intuition
June 6 @ 6:30pm
The class is about tapping into inner guidance of the intuition to co-create balance in the mind-body. Halina will be sharing ways to connect with the energetic properties of your food to sense food sensitivities, nutritional absorption and digestive abilities. We'll discuss cravings, addictions, portions and fulfillment.
Halina will guide you in creating a diet that aligns with you and how to modify your diet based on mood, fitness level, energy and cycles! You will also learn how to set an intention with each meal to ensure you're getting the most out of each bite.
Kids Mindfulness Book Reading
June 7, 10am
Children experience many feelings of stress and anxiety just as adults do. In this children's class, we will read stories geared toward mental and emotional health and discuss and reflect on the experiences of the characters.
Following the book reading, we will practice Yoga poses and breathing exercises that follow the theme for that day! All children are welcome.
This class will be outdoors behind the studio (weather permitting). Please bring a Yoga mat or towel for your child to sit on and a chair/blanket for yourself! There must be at least one caregiver present for the child during this class.
No registration required. Cost is $10 cash per child or $5 per sibling. We are happy to accommodate for any financial circumstances and "pay-what-you-can" will also be accepted. Donations are received with heart-felt gratitude to help support our continued efforts to share healing opportunities with all.
Movement MEditation amongst alpacas
June 7 @ 6:30pm
This seated meditation incorporates mindfulness and healing energy. We will practice mindfulness tools such as breath, movement, visualization and awareness to transition into a deeper state of being. The Alpacas will graze nearby as we enjoy their peaceful and playful energy. There will be time after class to meet them and learn about alpaca life! Bring a Yoga mat or blanket to sit on. Bug spray and sunscreen are also recommended
Meal and meditate with dr. murthy gokula
June 8 @ 6:30pm
Join us in a free light meal as we discuss nutrition and wellness. We will follow the meal with a simple meditation and accessible meditation on the heart.
yoga in the yurt
June 9 @ 9:30am
FREE MEDITATION EVENT
Join Halina Schriefer of Ordinary Pioneer Yoga and Healing for a morning of relaxing and stress-relieving Yoga and Meditation. Halina will lead a simple, guided chair Yoga sequence to increase flexibility and relieve tension, followed with a calming meditation.
Located at: 2230 W Laskey Rd Toledo 43613
free outdoor yoga at op
June 11 @ 11am
FREE, all levels Yoga class incorporating breath, movement and calming visualization. No registration required. Financial contributions are optional and will go toward free community healing events. Bring a Yoga mat or towel and water. Don't forget the sunscreen! Stay in town for the 1pm Cherry Fest Parade sponsored by Anthony Wayne Chamber of Commerce.
Movement MEditation amongst alpacas
June 22 @ 6:30pm
This seated meditation incorporates mindfulness and healing energy. We will practice mindfulness tools such as breath, movement, visualization and awareness to transition into a deeper state of being. The Alpacas will graze nearby as we enjoy their peaceful and playful energy. There will be time after class to meet them and learn about alpaca life! Bring a Yoga mat or blanket to sit on. Bug spray and sunscreen are also recommended
Tarot Tea Party with Narus
June 25, 11:30am
Join Narus for a group intuitive reading with discussion. Participants will be guided through a deeper understanding of their current environment, via an intuitive card spread that will include a Tarot and Oracle card pulled for each individual.
Military Movement & Mindfulness
June 29 @ 6:30pm
SPONSORED BY TASKFORCE 20
Open to all veterans! This is an outdoor seated Yoga class where we will focus on simple stretches you can practice at home! We will discover deep relaxation and connection to our energy and emotions through breathing exercises, visualization and body awareness. We will end with a short guided meditation followed by integration and open discussion.
All materials will be provided but you are welcome to bring a Yoga mat, towel or pillow to sit on. Chairs will be provided by request. Dress comfortably and for the weather. Please arrive 10 minutes early to check in and get settled.
For more information on Task Force 20 or to donate to area veterans visit https://www.tf20.org/