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outdoor yoga with live music
June 26, 10-11am
Enjoy this special outdoor Yoga class with live music by Jaclyn O'Neill!
Chill 'n Heal Gathering
June 26, 12-2pm
Join with friends as we meditate, share, receive and surround ourselves with loving intentions. All are welcome with registration.
This class is donation. If not able to gift money, please consider an alternative donation that feels best to you for the goodness of the group!
Bring a blanket or chair to sit on.
Tea is complimentary in the studio.
Group Reiki Healing
July 8, 6:30pm-8pm
Experience the benefits of Reiki energy healing. Those who are attuned to Reiki are invited to give healing (although you can absolutely come just to receive). Those seeking healing will deceive a short Reiki session from Halina and any others who volunteer.
This is a free healing, although donations will be gratefully accepted.
Release and Restore Yoga
First Tuesdays, 6:30pm-8pm
This unique restorative-style Yoga is centered on mindful breathing, gentle movement and stretching and energy healing. You will move through a series of simple stretches, each with the intention to release stored fear, anger, anxiety, addiction and any other ailment that may prevent you from feeling your best. Hands on energy healing will be given to each student as they practice. This is a relaxing practice that will leave you feeling more peaceful and lighter, physically, mentally and emotionally.